Hi everyone!

During the pandemic, we all stayed at our homes for our health. With the transition of our schools to distance education, all of our time started to pass in front of computers. This situation started to get us used to the inactive life. We have prepared basic exercises to add some movement to your daily life and relax you. Take care of your body and soul!

#ESNturkey #ESNsakarya #WeAreOne #THISisESN

 

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